

Talent Laboratory
Empowering talent and teams to grow with purpose — not pressure

Success is great. Staying fulfilled while achieving it? Even better.​
​
I support ambitious professionals in achieving their personal and professional goals sustainably — through evidence-based coaching, mindfulness, and emotional intelligence, delivered with clarity, empathy, and a touch of humor.

Coaching
Thrive in your work — without losing yourself in the process.
Coaching for founders, leaders, and creatives who want to grow, lead authentically, and live on their own terms.
Career consultation
Navigate your next move with clarity and confidence.
From personal branding to job search strategy, I help professionals define their direction and take focused action toward career goals.
Recruiting&HR
for your business
Smart, human-first HR solutions to help your business grow.
From hiring top talent to building strong people systems — I support startups and small teams in scaling sustainably.
ICF certified


500+
Individuals consulted and coached worldwide
10
Years of experience in HR and Business operation globally
600+
Candidates hired worldwide
Requests we can work together in couching
Confidence & Self-Worth
You want to believe in yourself — not just in your skills, but in your right to take up space. Together, we’ll build a quiet, steady confidence rooted in who you are — not who you think you should be.
Career Transitions & Growth
Whether you're searching for your next job, negotiating a promotion, or rebuilding after a layoff — we’ll create a clear, strategic path forward that feels aligned with your values, not just your resume.
Decision-Making & Inner Clarity
You feel stuck between options, afraid to make the wrong move. I’ll help you tune out the noise, connect to your inner compass, and make decisions with more clarity and confidence.
Purpose & Meaning
You’re tired of chasing goals that don’t feel fulfilling. We’ll explore what truly moves you and help you create a life that feels aligned, not just impressive on paper.
Immigration & Starting Over
Living in a new country can shake your sense of identity. I support immigrants and expats in rebuilding a sense of home, belonging, and self — while navigating cultural and emotional adaptation.
Relationships & Boundaries
You crave deeper connection — or healthier space. We’ll work on communication, emotional presence, and boundaries so your relationships feel more honest and fulfilling.
Big Life Transitions
Career changes, moves, breakups, identity shifts — when life is in flux, I’ll help you stay grounded, make sense of the change, and move through it with more grace and inner trust.
Stress, Overwhelm & Burnout
You’re exhausted — maybe even from things you used to love. I’ll help you reconnect to your energy, set boundaries that honor your needs, and build a rhythm that doesn’t cost your well-being.
Joy, Balance & Being Present
You’ve been in survival mode for too long. Together, we’ll rediscover what lights you up, soften the pressure, and make space for a life that feels vibrant, not just “functional.”